Aristotle once said, “Good habits formed at youth make all the difference.” While the brilliant philosopher is certainly correct that the longer you can maintain a habit the more effective it becomes, it’s never too late to build good habits that restore and maintain your youthful beauty. If you’re looking to retain a bit of that lost loveliness, you still have time.
Today we’re going to talk about how you can snatch that beautiful bloom back from the ravages of time and love the way you look. Incorporate these tips into your daily routine and you’ll quickly be surprised at how much younger you look. Readygo.
Save Your Skin
More than half of the population in the United States is over the age of 40, according to the U.S. Census Data from 2015. It’s no wonder, then that so many people are focused on looking younger. The good news? With the right moves, you can absolutely make your skin look more youthful, and keep it from aging as quickly as it would otherwise.
Tricks to try include wearing sunblock every day (or using makeup that includes at least SPF 15), using gentle cleansers, washing your face only once a day and buying all-natural makeup. If you like, you can also use a firming cream with retinol, especially effective under the eyes. In addition to these solutions, you can try using a body detoxification spray to cleanse and flush out toxicity.
Firm Your Body
This is an area of frustration for many people, but if you can master the art of toning, you’ll immediately look younger. After all, being slender is a traditional hallmark of youth. Note that muscles do not actually get more “toned.” Instead, they get bigger or smaller, and will only show up if you lose the fat covering them up. To do this, cut simple carbs like sugar and white flour from your diet, and institute a strength training routine.
Protect Lips and Eyes
In addition to using retinol to firm up baggy eyes, there’s plenty you can do to keep peepers looking young. Get your eyes checked regularly, since cataracts and glaucoma do nothing for youthfulness, and stop them in their tracks. Consider contacts, which are younger than glasses, and talk to an optometrist about reducing chronic redness or irritation.
You should protect your lips as well. The best tips include wearing a lip balm, avoiding licking or picking at your lips and applying a medicated lip balm before going to bed to keep your pucker smooth all night.
Embrace Your Age
Youth is the gift of nature, but age is a work of art.
~Stanislaw Jerzy Lec
Lastly, never forget that aging gracefully is a good of the highest value, and if you can pull it off you’ll find you’re happier, healthier and all around more comfortable in your skin. Never try to look like your 18-year-old self, because that way lies madness.
Instead, strive for top-notch self care now, and you’ll quickly find that your skin is more elastic, your lips and eyes healthier and your physical form firmer and more toned. There is much to be said for a woman or man who ages gracefully, and the serenity this will bring will indeed reduce stress, help you sleep and make you look even younger.
Get Help Today
You may need a little assistance in maintaining your youth, and that’s where Spa Trouvé comes in. We have a wide array of services to beautify your skin and help you maintain that youth-giving routine. Our providers are knowledgeable and fully trained, and can ensure you look just the way you want. Call our Orem Office at 801-229-2229 or our Highland Office at 801-756-3366 today.